SUNDAY COMMUNITY CLASS

with CHRISTIE

July 9 - September 10
4pm-5pm


Gentle Flow and Restorative yoga.

Suggested donation: $5

Proceeds to benefit the
National Alliance on Mental Illness


Welcome and thank you for visiting us!

We are an Iyengar Yoga Studio offering daily classes in beautiful Downtown Old Norcross. We offer two weekly Chen style Tai Chi Classes, Qigong, Functional Core and Grounded Kids Yoga.

We schedule Workshop Events with Senior Yoga and Tai-Chi Teachers and offer Focus Classes year round.

If you have any questions after browsing the site, please don't hesitate to contact us!

PELVIC FLOOR WORKSHOP

with LESLIE HOWARD

Anatomy & Therapeutic
Application of Yoga and Pranayama

Part 1 Saturday 10/21 2:30-5:30pm

 Part 2 Sunday 10/22 2:30-5:30pm

GROUNDED KIDS YOGA
SUMMER SCHEDULE


CLASS meets 6/14 & 6/21


NO CLASS on 6/28 & 7/5


CLASS meets 7/12, 19, 26


NO CLASS 8/2… Back to school!


NEW SESSION

8/9 - 9/13     6 weeks.
Pre-paid $54.

Drop-in $10


INTRODUCING...

FASCIA FREEDOM

Full Body Ball Rolling

Thursdays

6 - 6:50pm

Saturdays

11:45-12:45pm

Put the power of self-massage and fascia care into your own hands and create ease, space and softness in all the muscles in your body.

This therapeutic practice can be used as a complimentary practice with Yoga, Tai Chi, Functional Core and special needs populations.

​​​MARY OBENDORFER

EDDY MARKS 

IYENGAR YOGA WORKSHOP

Asana, Restoratives & Pranayama 

SAVE THE DATE! 

3/16-19 2018