INTRODUCING...

FASCIA FREEDOM

Full Body Ball Rolling

Thursdays

6 - 6:50pm

Saturdays

11:45-12:45pm

Put the power of self-massage and fascia care into your own hands and create ease, space and softness in all the muscles in your body.

This therapeutic practice can be used as a complimentary practice with Yoga, Tai Chi, Functional Core and special needs populations.

PELVIC FLOOR WORKSHOP

with LESLIE HOWARD

Anatomy & Therapeutic
Application of Yoga and Pranayama

Part 1 Saturday 10/21 2:30-5:30pm

 Part 2 Sunday 10/22 2:30-5:30pm

NEI GONG WORKSHOP
 September 30 - October 1, 2017


​​​MARY OBENDORFER

EDDY MARKS 

IYENGAR YOGA WORKSHOP

Asana, Restoratives & Pranayama 

SAVE THE DATE! 

3/16-19 2018

Welcome and Thank You for Visiting Us!

We are an Iyengar Yoga Studio conducting daily classes in Historic Old Norcross. We offer weekly Yoga, Chen style Tai Chi Cl, Qigong, Fascia Freedom Body Rolling, Functional Core and Grounded Kids Yoga. We also schedule Special Events with Senior Yoga and

Tai-Chi Teachers through out the year, if you have any questions after browsing the site, please don't hesitate to contact us!