Unlimited Holiday Session 11/29 - 1/2/16

5 Week Session


Late Fall Session - 10/4 - 11/28/15

8 Week Session       

1 class a week $104                                                        

2 classes a week $192

3 Classes a week $240


10/3 8:30-10:30am All Levels Iyengar Yoga

10/4 10am Tai-Chi Invite only Class

10/4 3:30pm Ashtanga Yoga

If you are attending class this Saturday or Sunday you will need a parking pass. Please pick one up at the studio when coming to class.


Every Thursday at 6-6:45pm 

Our goal in this class will be to cultivate an awareness of our core muscles and how they function in our yoga or Tai-Chi practice as well as our daily activities.

We will initiate an internal dialogue between our mind and our core that will enable us to establish a structural foundation that we will build upon with increasingly challenging core work.

The exercises we do will be slow-paced and mindful.

Check the workshops page for schedule flyers and mark your calendars now for both events!

MARY OBENDORFER & EDDY MARKS Yoga Workshops 4/15-18 & 10/7-10/16

FRANCOIS RAUOLT Yoga Workshop  10/17 & 18 2015

"The Light that Yoga sheds on Life is something special.

It does not just change the way we see things...

It Transforms the Person that sees". 

 B.K.S Iyengar

Welcome and thank you for visiting us!

We are an Iyengar Yoga and Chen Style Tai Chi studio offering daily classes in beautiful Downtown Old Norcross. We also have  weekly Qigong classes, Kids Yoga Classes, Scheduled Workshops and Focus Classes. If you have any questions after browsing the site, please don't hesitate to contact us!

​​BENDI-BUDDIES ~ Grounded Kids Yoga with Ms.Marsha

New Session begins  9/30-11/11     7 Classes $56 or $10 Drop-in

Ages 4-10 years

Please tell yours friends with Kids and Grandkids about this class... it is wonderful and we can't build this terrific kids group without you!