GROUNDED KIDS YOGA
New class time 3:20-4pm
New Session 9/27-11/8
NEI GONG WORKSHOP
September 30 - October 1, 2017
Full Body Ball Rolling
6 - 6:50pm
Put the power of self-massage and fascia care into your own hands and create ease, space and softness in all the muscles in your body.
This therapeutic practice can be used as a complimentary practice with Yoga, Tai Chi, Functional Core and special needs populations.
PELVIC FLOOR WORKSHOP
with LESLIE HOWARD
Anatomy & Therapeutic
Application of Yoga and Pranayama
Part 1 Saturday 10/21 2:30-5:30pm
Part 2 Sunday 10/22 2:30-5:30pm