Bendi-Buddies Kids Yoga with Ms.Marsha...

Continues throughout the Summer!

New Session begins 8/12-9/16 Signed-Up for 6 Classes $48 or $10 Drop-in

Ages 4-10 years

Summer Classes 7/22, 

You are all invited to an Open House (Free Kids Class) 7/29/15 at 3:30-4:15pm New Session begins

Please tell yours friends with Kids and Grandkids about this class... it is wonderful and we can't build this terrific kids group without you!

Mary Obendorfer & Eddy Marks Yoga Workshop  August 21-24/2015

Francois Raoult Yoga Workshop October 10/17 & 18 2015

Welcome and thank you for visiting us!

We are an Iyengar Yoga and Chen Style Tai Chi studio offering daily classes in beautiful Downtown Old Norcross. We also have  weekly Qigong classes, Kids Yoga Classes, Scheduled Workshops and Focus Classes.

If you have any questions after browsing the site, please don't hesitate to contact us!

Summer Session 7/12/15 - 10/3/15

Check the workshops page for schedule flyers and mark your calendars now for both events!

"The Light that Yoga sheds on Life is something special.

It does not just change the way we see things...

It Transforms the Person that sees". 

 B.K.S Iyengar



Every Thursday at 6-6:45pm 

Our goal in this class will be to cultivate an awareness of our core muscles and how they function in our yoga or Tai-Chi practice as well as our daily activities.

We will initiate an internal dialogue between our mind and our core that will enable us to establish a structural foundation that we will build upon with increasingly challenging core work.

The exercises we do will be slow-paced and mindful.