Spring Session Begins

4/2 - 6/24

FASCIA FREEDOM

Full Body Ball Rolling

Thursdays

6 - 6:50pm

Saturdays

11:45-12:45pm

Put the power of self-massage and fascia care into your own hands. This ball rolling practice will create ease, space and softness in all the muscles in your body.

This therapeutic practice can be used as a complimentary practice with Yoga, Tai Chi, Functional Core and special needs populations.

PELVIC FLOOR WORKSHOP

with LESLIE HOWARD

Anatomy & Therapeutic
Application of Yoga and Pranayama

Part 1 Saturday 10/21 2:30-5:30pm

 Part 2 Sunday 10/22 2:30-5:30pm

GROUNDED KIDS YOGA

with MS.MARSHA

Every Wednesday at 3:30-4:15pm

Drop-in Cost $10


​​​MARY OBENDORFER

EDDY MARKS 

IYENGAR YOGA WORKSHOP

Asana, Restoratives & Pranayama 

SAVE THE DATE! 

3/16-19 2018




Welcome and thank you for visiting us!

We are an Iyengar Yoga Studio offering daily classes in beautiful Downtown Old Norcross. We offer two weekly Chen style Tai Chi Classes, Qigong, Functional Core and Grounded Kids Yoga.

We schedule Workshop Events with Senior Yoga and Tai-Chi Teachers and offer Focus Classes year round.

If you have any questions after browsing the site, please don't hesitate to contact us!