Summer Session 7/12/15 - 10/3/15

FUNCTIONAL CORE with Christie

Every Thursday at 6-6:45pm 

Our goal in this class will be to cultivate an awareness of our core muscles and how they function in our yoga or Tai-Chi practice as well as our daily activities.

We will initiate an internal dialogue between our mind and our core that will enable us to establish a structural foundation that we will build upon with increasingly challenging core work.

The exercises we do will be slow-paced and mindful.

Check the workshops page for schedule flyers and mark your calendars now for both events!

MARY OBENDORFER & EDDY MARKS Yoga Workshops 4/15-18 & 10/7-10/16

FRANCOIS RAUOLT Yoga Workshop  10/17 & 18 2015

"The Light that Yoga sheds on Life is something special.


It does not just change the way we see things...


It Transforms the Person that sees". 


 B.K.S Iyengar

Welcome and thank you for visiting us!

We are an Iyengar Yoga and Chen Style Tai Chi studio offering daily classes in beautiful Downtown Old Norcross. We also have  weekly Qigong classes, Kids Yoga Classes, Scheduled Workshops and Focus Classes. If you have any questions after browsing the site, please don't hesitate to contact us!

​​BENDI-BUDDIES ~ Grounded Kids Yoga with Ms.Marsha

Current classes 9/2, 9 & 16 No class on 9/23

New Session begins  9/30-11/11     7 Classes $56 or $10 Drop-in

Ages 4-10 years

Please tell yours friends with Kids and Grandkids about this class... it is wonderful and we can't build this terrific kids group without you!