FREE TRIAL KIDS YOGA CLASS
Bendi-Buddies Kids Yoga with Ms.Marsha...
Continues throughout the Summer!
New Session begins 8/12-9/16 Signed-Up for 6 Classes $48 or $10 Drop-in
Ages 4-10 years
Summer Classes 7/22,
You are all invited to an Open House (Free Kids Class) 7/29/15 at 3:30-4:15pm New Session begins
Please tell yours friends with Kids and Grandkids about this class... it is wonderful and we can't build this terrific kids group without you!
If you have any questions after browsing the site, please don't hesitate to contact us!
Summer Session 7/12/15 - 10/3/15
Check the workshops page for schedule flyers and mark your calendars now for both events!
FREE TRIAL CORE CLASS 7/23 6pm
FUNCTIONAL CORE with Christie
Every Thursday at 6-6:45pm
Our goal in this class will be to cultivate an awareness of our core muscles and how they function in our yoga or Tai-Chi practice as well as our daily activities.
We will initiate an internal dialogue between our mind and our core that will enable us to establish a structural foundation that we will build upon with increasingly challenging core work.
The exercises we do will be slow-paced and mindful.