Qigong & Tai Chi Classes Require Dedicated Shoes Worn Only In Your Home or the Studio

For questions related to our Tai-Chi classes, please contact

Tony - 770.468.9227 or Cindy - cashcraft@foundationtaiji.com

For questions/concerns in general please contact  donna@studio87yoga.com or 770.841.9086

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SPRING SESSION CLASS COST

APRIL 2nd - JUNE 24th

12 WEEKS

1 Class a week for 12 weeks $162

2 Classes a week for 12 weeks $300

3 Classes a week for 12 weeks $396

Drop-in $16


FASCIA FREEDOM BODY ROLLING CLASSES

Thursday's 6-6:50pm  Saturday's 11:45-12:45pm

Studio supporting students $10 Drop-in

2017 SCHEDULE

Winter Quarter... January 8th - April 1st       

12 Weeks

Spring Quarter... April 2nd - June 24th             

12 Weeks

Summer Quarter... June 25th - September 16th 

12 Weeks

Fall Quarter... September 17th - December 9th

12 Weeks

Unlimited Class Session... December 10th - December 30th

STUDIO CLOSED

Memorial Day, July 4th, Labor Day,

Thanksgiving (11/22, 23, 24)

Christmas Day (12/25, 26, 27)

New Years Day

Practice once or twice a week you will feel better...

Practice  three or four times a week your body and attitudes begin to change...

Practice five or six times a week and you will transform your life!

The Light that Yoga sheds on Life is something Special. It is transformative. It does not just changed the way we see things... it transforms the person that sees.     B.K.S Iyengar

SCHEDULE

   
Monday 
10 - 11:30 am

All Levels Iyengar Yoga

Donna
6 - 7:15 pmBeginners Iyengar YogaDonna
7:30 - 8:45 pmBeginners Level Tai ChiTony/Cindy
Tuesday 
 
10 - 11:30 am
Beginners Iyengar YogaDonna
5:30 - 6:15 pmFunctional Core
Christie 
6:30 - 8 pm
Level 1- 2 Iyengar YogaDonna
Wednesday  
9:45 - 11:30 am
Level 1-2 Iyengar Yoga 
Donna
5:30 - 6:50 pmBeginners Iyengar Yoga

Donna

7 - 9 pmIntermediate Level Tai ChiCindy/Tony
Thursday  
10am10am Thursday Beginners Iyengar canceled until further notice
 
12 - 1 pmQigong
Cindy
6 - 6:50 pm
FASCIA FREEDOM BODY BALL ROLLING
Christie
7 - 8:30 pmAll Levels & Restore Iyengar YogaDonna
Friday  

10:-11:30 am

All Levels & Restore Iyengar Yoga

Donna

 Saturday
 
 
8:30 - 9:50 am
Beginners Iyengar Yoga 
 Donna
10 - 11:30 am

All Levels Iyengar Yoga

Donna
11:45 - 12:45 pm

FASCIA FREEDOM BODY BALL ROLLING

Donna
1 - 2:30 pm

Level 2 Iyengar Yoga

 5/27, 6/10&24, 7/8&22, 8/5, 9/2&23, 10/14, 11/4&18

*Steve *
 Sunday

 
10am
Tai Chi (Invitation by Teachers Only)
 Tony/Cindy

*STEVE TEACHES EVERY OTHER SATURDAY*